Browsing the archives for the Interview category.


Meaghan Townsend, CEO/Founder of Updog Fitness, talks Yoga and Business

Interview, LA, Life, Life Lessons, health


(All Photos via Jacquelyn Drayton)
I met Meaghan when I first moved here to LA, and was struck by how happy she seemed about life and what she did for a living. She had the “I’m living my life’s purpose glow.” A the time, she was teaching yoga classes all across LA at various yoga studios and fitness clubs, but she always seemed to have a bigger plan in mind. And so it became her own yoga/spinning studio called UpDog Fitness and Cycling, located in the heart of West Hollywood, which is gaining quite a celeb following as well as mentions in VOGUE magazine and more. I spoke with my good friend/yoga guru/CEO and founder of Updog Fitness and Cycling, Meaghan Townsend, about yoga, fitness, and going for what you want in life. Check out the interview:

Meaghan, you’re not from LA, are you? And how did you get started teaching yoga??
Well, I’m from up on the Massachusetts, and grew up playing a bunch of sports from lacrosse, tennis, softball,basketball, and sailing. I’m also a runner and have always had good endurance. I went to undergrad at Harvard and was visiting my cousin in California which is where I went to my first yoga class. All I remember was how good I felt afterward, and then I went back to Cambridge and did yoga there. Soon after graduating, I became a Business Analyst and it didn’t feel right. So, I started taking yoga teacher training, and it felt organic because every time I practiced, I loved it. I knew what I wanted to do.

Was your family supportive of your decision to be a yoga teacher?
My grandfather was Robert Kennedy and I obviously come from a very political, blue-blooded family, so I thought I had to be a doctor, lawyer, or business analyst. In the beginning, the fact that I was teaching yoga wasn’t really accepted by my family. But I just kept teaching classes and people asked me to sub classes. One thing lead to another, and I realized I loved teaching. My parents were like, “When are you going to business school?”

So, what inspires you in your work?
1) The fact that I’m doing something that is healthy and good for my body
2) Helping people and teaching them. When you help someone get over a fear, you’re helping them connect with their weaknesses. I’ve met so many people that tell me, “You changed my life. You bring me peace. You’ve helped me find joy.” It was such a change in my life from being sad at work to being joyful all the time. 98% of my life is happy and I didn’t ever think this would occur. I feel really lucky that I love my job, because I know 80% of America hates their job.

You have a big following with yoga classes here in LA. How do you keep it fresh for each class?
I take classes myself and have always hated when people did the same thing again. For me, as a teacher, I don’t want to be a robot. I need to shake it up which reflects in my classes, so I always want to keep students challenged and thinking of new things. Its important because your body gets used to certain yoga positions, so its also about getting into the same pose from a different angle. It changes your perspective. It reflects life… A lot of students tell me that their focus increases from regular yoga practice and affects how they are in daily life. So, how you are on your mat is how you are in life. For example, if you’re holding warrior 2 (a yoga pose) for a minute, then you can do it in life. Its funny that there are people who don’t use their bodies all day long but in yoga, you’re doing hundreds of things at one time. Your attitude toward yourself will change because of how you approach your practice.

You teach a tough class, but the music mixes that you make are pretty awesome and really add to the challenging classes. Hip-hop, classic rock, contemporary and the latest pop. How do you come up with the mixes?
I DJ during class with my ipod. I don’t know what I’m going to play in class because my class is based on whose in class. I have a hundred different playlists on my ipod for class. I spend five hours a day reading online about music because I have poor hearing and can’t really make out the music. So I created a system for understanding it with websites, charts, creating a matrix. Twenty different categories of music for each pose. I group songs based on the poses and the flow. Also, if I know some of my regular students like a certain type of song, I make sure its in my playlist. Its so complicated and crazy. People work really hard, have stressful lives, and this is an hour when they can learn and feel good in their bodies, and have a good time. I don’t want you to feel bad after practice. Music has an amazing effect on your practice itself and I try to make it as dynamic as possible.

Love it. So, how do you keep a healthy mindset about mind/body?
Yoga is the key for me. I was a girl who didn’t think she was pretty growing up and in my family, there was pressure to be amazing. I never felt like I could live up to it. Yoga took that out of me. I just wanted to do crow. Whatever. In the end, it has totally made me think of the positives about myself. It’s totally flip-flopped. I don’t think about that stuff because yoga takes the focus away from what you look like. I feel so good in my body doing yoga and it never accomplishes anything by being negative to yourself. It’s like… its pointless. When you become happier, your inner being becomes happier. There is something about feeling good within your body that makes you look better. The best beauty secret is doing yoga.

You recently fulfilled a dream to open Updog Fitness Yoga/Cycling studio here in West Hollywood. What’s it like to accomplish a dream?
Absolutely. I never knew that I’d open my own studio, let alone that it would be this beautiful. It has amazing energy and when people come in here, they always say the studio is beautiful. We have amazing teachers, great location, amazing students and we’re really lucky. This was my dream. I’ve always wanted to run my own business that helps people and makes people happier. When I was a business analyst, I loved going to yoga and the times I was most happy was during those times I was in class. Now, if people want to practice yoga during the day, they can come here and not just on the weekends. Accessibility.

You taught the aspiring stars in Hulu’s “If I Can Dream,” series. What was that like?

A student of a friend of mine got me connected with them. I taught them and they haven’t done yoga before. I was like their 1st or 2nd teacher and its great to watch beginners because the rate of growth is so quick. Its less translating what the teacher says to what their bodies feel. For an hour, you can teach them something that affect their sleep in a good way and that’s pretty impressive.

What else inspires you in life and how do you stay motivated and positive?
I think its rare that I found a job I love to do. I LOVE my job and am excited to go to work. That won’t happen for everybody. Some people teach and they don’t like it. For me, it works. In anything, you can be in a yoga pose and think, this pose sucks, why is she making me hold my arms like this. I’m tired. Then, you go into pigeon pose and you’re not happy. So understand that it’s your choice to be happy. It’s what’s going on inside. Your mindset. Choose to be happy and find one thing to be happy about.

For more about Meaghan and UPDOG FITNESS AND CYCLING, CLICK HERE.

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Interview with Turner Lange, Creator of “The Adventures of Wally Fresh”

Art, Interview, LA


Turner Lange is a talented dude. As an animator/writer/advertising illustrator, Turner is someone whose creativity is just a part of his DNA. I had a chance to check out his new comic book, “The Adventures of Wally Fresh,” about the Wally Fresh, a character who gets his life put in weird and interesting situations. Check out the interview!


Tell us about yourself. How did you get started as a comic book writer?
This entire project from beginning to end is a labor of Love. I was primarily trained as an animator and after school I went into advertising illustration (storyboards, style frames, concept design) I’ve been bouncing around the industry for a little over six years now Jumping back and forth from music videos to television and commercials. The writing portion kinda came about from my film directing background, I’ve written a slew of short film scripts a few spec pilots and a feature. Wanting to take up a new project I decided to try my hand at comics.

So..the title of your comic is “The Adventures of Wally Fresh.” Please do elaborate on how this story came about?
Wally Fresh is my attempt at genre mashing I lived in New York for almost ten years and really dug my time there, Plus the city itself is such a great backdrop for stories cuz anything can and will happen. So I was looking for a premise that would kinda let me go anywhere I wanted in terms of storytelling. I think at one point I kinda had it as an idiosyncratic kind of book where it was more about the everyday stuff, but when I did a first pass on it it felt kinda stale so I went back retooled it and kinda tried to build into the premise ways to take the characters to other places. And kinda of bring an extraordinary twist to mundane situations. Thats kinda where the spirit animal Barry comes in. Once I gave him to Wally then it was kinda like “well, a talking animal is kinda the tip of the iceberg”

Did you grow up reading tons of comic books? If so, which ones were your favorites?
Yeah My brother and I were comic kids growing. He was pretty instrumental in my creative development and even now he’s still the one feeding me whats hip and whats cool. but growing up I was a big image kid Wildstorm had a bunch of titles I would pick up.( until about 11th grade I thought Jim lee was the man) but Alot of Image, Marvel, DC and Valiant.

Hollywood loves comics. Especially taking them and making them into big Blockbuster films… What do you envision for “The Adventures of Wally Fresh.”
Well first and foremost is to finish this initial story arc. But There’s a lot of places these character could go, and what I’m trying to do is establish Wally Fresh as kind of the initial window into that universe. Kinda like it’s the intersection where all this stuff happens, where crazy characters meet and interact but everything kind of expands out of that initial window. As for different forms it could take (animation, live action, CG) I’m letting the idea itself kinda dictate that.

Very cool. How can we get a copy of this comic?
Well this inital print run has completely sold out I’m happy to say. But we’ll be doing a second run with a local L.A distribution. The spots we’re looking to hit are Secret head quarters, House of Secrets, Meltdown, and Golden apple.

What’s your creative process? How do you get inspired to write/create your projects?
I think of the stuff I want to see or stuff I haven’t seen that I think should be going on and kinda start from there. Alot of ” oh man it would be sweet if this would happen here or if that would happen there,” and then kinda work backwards from there, it’s kinda like “well what would happen if Wally went back in time? okay how would he go back in time, what would he need?”

Last meal on earth?
Italian dinner at La Mela in NoLita.

NYC! Top 5 songs in your ipod?
Conceptions (4hero)
Said and done (orgone)
Ruling ‘is it’s own reward’ (Supagroup)
Alright (Janet Jackson)
Bad Boys theme (Mark Mancina)

Thanks for your time, Turner! For more information about Wally Fresh, CLICK HERE.

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Interview with Jon Rannells, Writer/Director of ‘Ruby Booby’

Interview, hollywood


I can’t believe that I’ve been in LA for a little over 4 years now. I came here with a few bucks in my pocket, 2 suitcases, and a dream. And I’m in the majority of course…This is Hollywood, baby! Its always heartening to meet those who are paving the way for their dreams to come into fruition by making things happen whether its writing an improv show, writing a screenplay and then directing it, obtaining financing, or just starting your own web series. I had a chance to chat wih Jon Rannells, writer/director of ‘Ruby Booby,” about how he got started, the state of the movie biz, and what keeps him going.

Tell us how writing “Ruby Booby” came about and how did you come up with the name?

Well I’d have to say in general that I’m continually drawn to ‘fish out of water’ tales. And I think ‘Ruby Booby’ – came from myself and my wife buying a little house in Highland Park, which is a predominantly Mexican neighborhood, just north of downtown L.A. Making the move from Toronto, Canada, just a few years ago, I found our new neighborhood both exotic and wonderfully cinematic. I kept thinking “I should really set something in this neighborhood.” And that combined with the need to use what was available to me because we had basically no money to shoot – resulted in the story of an introverted girl from the Deep South landing in East L.A. Ruby probably reflects how new and different the whole setting originally was for me. And the title came from – there’s an early scene in the movie where a group of young kids tease Ruby and when I thought of what they might chant to mock her – “Ruby Booby” – came to mind and then just started to feel like the right title for the film. Although most people of course assume it’s a porn when they hear it. But maybe that’s not such a bad thing. Although if you rented “Ruby Booby” expecting a porn – I imagine you’d be pretty disappointed.

Haha..so how does your background as an actor and comedian help you as a writer/director?

Well the reason I started writing, was that as an actor involved in different weekly workshops, I just became too lazy to look for material. Once you’ve gone through every scenebook you can find and exhausted every John Patrick Shanley and David Mamet play – it just became easier to write something before class and grab a willing actor to help me out in the scene. And maybe because of how that all started I think I have a good grasp of what constitutes fun dialogue and scenes for actors to play with. In terms of directing, I think or at least hope I speak the same language as actors and can easily get to the tone and performance the scene calls for. I know what it’s like to be on the other side, so first and foremost I try to setup an environment where everybody can have fun and do their best work without it feeling like ‘work’.

What is your favorite part of the storytelling process?

That’s a tough one. My first reaction is all of it. Filmmaking is a particularly challenging art form in that you have to be comfortable or surround yourself with people who are comfortable in many different elements of storytelling. There’s writing the script, which is fun because you get to envision the whole movie without leaving your house or getting out of your pajamas (in my case). Then there’s casting, picking locations, the music you want and on and on and on. It’s truly endless. And then when you edit you get to tell the story all over again. So at each juncture you get to mold the overall product. And I’ll let you know the end result, as this is my first feature but so far I’m loving all of it!

Very cool. So, what are the struggles and rewards of being an independent filmmaker in this day and age?

Well the rewards, besides the inherent satisfaction of getting your story completed and out to the public – I don’t yet know, because again this is my first go around. But the struggles? Where to start? Even if you’re given absolutely everything for free, completing a feature length film is still a herculean task. We did everything we could to limit locations, cast and shoot time – but inevitably, the story informs all those things and as much as you might fight it – you always end up biting off way more than you can chew.

Who are your filmmaker influences and who would you like to work with in the future?

It’s tough for me to really pinpoint who my influences are. I know the people who have blown me away over the years and I hope their stuff informs what I do. Every time I stumbled over a Jacque Tati or Jean Renior or Antonioni, I had to see everything they did. I know I’m drawn to a very strong visual sense. I like wide angles, tons of tracking shots and what I’d call a real “breathability” – lots of establishing shots in beautiful outdoor locations. In terms of contemporary North American filmmakers, the Coen brothers for me are in a class onto themselves. They’re just such a rare combination of a strong literary influence combined with a distinct and powerful visual sense. After them comes Wes Anderson. Myself and my friends must have watched Bottle Rocket a hundred times. I love everything about what that guy does. As to who I’d like to work with, I guess I usually think of that in terms of actors and cinematographers. I have a notebook where I keep a long list of people who have caught my attention over the years.

Love the Coen brothers. What are your thoughts on the current state of the Movie biz?

I think it’s both an amazing time and a very difficult time to be a filmmaker these days. On one hand, the whole model of production is being re-invented. With the technology of today’s digital high-def cameras, achieving something that’s pleasing to the eye is easier and cheaper than it ever has been in the history of film. It’s really the wild west out there. Everyone has a camera and everyone’s working towards making something. And now they can even edit the entire film at home. I don’t however know if films are any better right now because of that freedom. But I think there’s an entire new generation of filmmakers who will have an easier time expressing themselves and growing as storytellers and the best is yet to come. On the other hand, the financial model for films is in trouble and if you don’t have a tent pole Hollywood picture that makes it’s money at the box office, right now you’re going to have a tough time making money.
But if you don’t believe that a good story and execution has at least a chance of some attention – then it’s time to grab a tool belt and switch careers. And I don’t have a tool belt… yet.

What about international investors/financing? Have you gone that route to help raise funds for “Ruby Booby” and your other projects?

I don’t have a lot of direct experience with cobbling together international financing. In Canada it happens a lot whereby you do a co-production with another country. The funding in Canada is mainly from the government, so you start there and try to add to it where you can. But as a first time filmmaker I think, or at least for me, it would be too tough to sit in the middle of that before you’ve proven to yourself and others that you’re up to the task. I wouldn’t be against it in the future if the model made sense. I really strive however to not be locked into fundraising for years. I’ve seen a lot of friends wait forever for that last piece of funding to come through and I think I’d go crazy. I’m prolific in nature and kind of fickle, so for me I really want to think it, write it and shoot it even if its for two cents and then move onto the next one. Or so the dream goes.

Well, props to you for going for it. What else inspires you and keeps you doing what you’re doing?

I guess the easy answer is, I don’t know what else I would do. I’ve gone to great pains to make sure I’m not good at anything else. I think in this business if you have something to fall back on, you’re inevitably going to fall back on it. It’s a truly tough and at times miserable biz but if you think you have something interesting and entertaining to say, it’s nearly impossible for people and circumstances to squeeze that out of you. And I’m inspired by a lot of things. Locations in particular seem to get my engine going. I love driving around and seeing places that interest me. Maybe because I grew up in a city, great expanses are really pleasing to me. We shot portions of Ruby up in the grapevine south of Bakersfied. It’s just fields, fields and more brown fields – and I have to say I loved every minute of being up there. Maybe I’m meant to make Westerns. There’s an idea…

Thanks Jon! And for more information about Ruby Booby..CLICK HERE!

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Chatting with Farrah for Season 2 of MTV’s ‘Teen Mom’

Interview, MySpace Celebrity


(Originally Posted on MySpace Channel’s TV Blog)
Last season, MTV’s ‘Teen Mom,’ gave viewers a glimpse into the lives of four teenage girls who became mothers at an age when they should’ve been more worried about getting a date to prom. Well, Maci, Amber, Catelynn, and Farrah are back for season 2 of ‘Teen Mom,’ as they adjust to new realities of motherhood, love, life, and moving on.

I had a chance to speak with Farrah, a single mom as she faces the new reality of work, motherhood, trying to make ends meet, and trying to find love. This season, she seems to have matured quite a bit. Check out the interview.

Kat Ahn: Great to speak with you. So tell us, this is season 2 of “Teen Mom,” are you used to the cameras following you around now?

Farrah: I’m very used to the cameras. I mean, its been 2 years now, but some of my friends aren’t used to it. I’m actually friends with the crew and they don’t get in too much of my space.

Kat Ahn: Cool. So, what do you think it is about ‘Teen Mom’ that is resonating with viewers?

Farrah: I think ‘Teen Mom’ has more truth and responsibility to it. You know I don’t really follow the shows that encourage, getting drunk and having sex with more than one partner. There is a responsibility that does go on when you do have sexual intercourse. Young people/old people all watch our show because its for every type of group and everyone can relate.

Kat Ahn: Well said. Last season, you dealt with being a young mom and living with your parents. But after a recent incident with your Mom, you moved out. How are things now between you and your Mom?

Farrah: Right now…um..my Mom and my relationship is better than ever. We’re in family counseling now. I recommend that to every mom because it will help the relationship between mom and child. Kid and Mom. You have to in order to have great relationships.

Kat Ahn: Tell us about Sophia. How is she doing?

Farrah: Sophia is 17 months and she’s wonderful. She’s getting cuter as she gets older. I love her walking around, trying to help me, and learning different words very quickly. She’s having a growth spurt on learning vocabulary because my parents and grandparents help to learn words. They want her to learn 200 words by the time she’s 2.

Kat Ahn: So cute. So, what do you think this whole experience is teaching you? What can we look forward to seeing from you this season?

Farrah: I can’t speak for the other girls because we have unique situations. For me, this has gotten me through the barrier with my parents. We can be honest and not get frustrated. We will never have bad communication again. It has helped me, I would say..you know, being portrayed as going out all the time, now I make sure I’m not out all the time. I’m a teenager, going to school, and being responsible for my daughter. I’m the only parent for hero so it matters more to me that I’m more responsible. I can’t always be depressed. The show has helped me move on.

Kat Ahn: That’s good to hear. So, do you think this show glamorizes teen pregnancy?

Farrah: I don’t know how this show does that. The context needs to be looked at. I mean, I work hard, go to class and I don’t get glamorous things. I don’t think it is at all. I don’t get people who say that. We all have issues and problems.

Kat Ahn: There are viewers who love your show, but aren’t so kind about their views on your parenting style. What would you say to them?

Farrah: You know..I used to look at what they did say. Going to counseling has helped me get my priorities straight and looking at those don’t matter anymore. I understand that you have an opinion, but I don’t get why you’re saying that to me. I do have respect for my parents but I know that my parents aren’t right all the time. They have to look at both sides.

Kat Ahn: Where do you see yourself in 5 years?

Farrah: Getting my Associates degree iin culinary management, opening a restaurant. I also want to get a Bachelor’s for law degree. I want to be there for Sophia, save money for her to go to college.

Kat Ahn: Again, awesome to hear. So are we ever going to meet Sophia’s Dad?

Farrah: When you watch this season, you will see what happens with me and Sophia’s Dad. That’s all I can say.

Kat Ahn: If you could talk to your 14 year old self, what would you say?

Farrah: You know I recently did a panel discussion with Bristol Palin and I kinda touched on how before I met Sophia’s dad, I wanted to go to college and focused on expectations in guys when I was 14. I knew I wanted to wait and like many girls, they need to fill a void of wanting to fall in love. That got in the way of expectations of myself. Shortly after I turned 15, I got off track. Now, though, I’m back to normal. I’m back to who I was before I met Sophia’s Dad.

Thanks for your time, Farrah. And check out the Season 2 premiere of MTV’s ‘Teen Mom,’ tonight at 10 PM ET/PT.

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Talking Music, Songwriting, and Playing a Bad Boy with Christian Kane on TNT’s ‘Leverage’

Acting, Interview, MySpace Celebrity


(Originally Posted on MySpace Channel, TV Blog)
Christian Kane is a multi-hyphenate. Actor. Singer. Songwriter. Performer. He portrays the bad boy Eliot Spencer on TNT’s hit show, ‘Leverage,” but what you may not know about Christian is that he’s also a talented singer-songwriter and his song, ‘Thinking of You,’ just made its debut on this past Sunday’s episode entitled, ‘The Studio Job.’

Kat Ahn: Hey Christian, how are you? So, you like being referred to as the B.A. Baracus of the show, or how do you feel about that?

Christian Kane: Good. Well, I took a lot of stuff from Mr. T when I got this role. You know this is a Jason Borne character, it really is, that’s who he was before. And in order for me to be part of the team, if I was Jason Borne, I’d just be sitting there and I’d just be taking everything in. I wouldn’t talk a lot, and I was like how am I going to make this guy you know stand out and be part of a team and be a force to reckon with? And I just took one of my all time heroes, which is you know – you know Mr. T, and I said, you know B.A. Baracus was always pissed off about everything, so I’m just going to make Eliot mad at anything. I mean – and it’s really what I’ve done. If you’ll notice if Hardison drops a fork or if (Beth) spills a glass, it just makes him so mad, he can’t even sit in his seat. And I really stole that from B.A. Baracus, so I have no problem with people telling me that. That’s a great compliment to have, because that’s kind of what I was going for.

Kat Ahn: So, you have a ton of fans on your MySpace page, and you obviously interact a lot with them. Tell us a bit more about your songwriting process. And what do you think sets you apart from all the – you know the other country singers are right now, like what is it that you bring to the table?

Christian Kane: Well, I get paid to be a liar, that’s what it is, I’m an actor. You know what I mean, and that’s just what it is. And you know there’s a lot of truth to what we do, but basically I’m playing a character, I’m not Eliot Spencer you know even though I bring a lot of me to the character, and I know this guy better than anyone. But you know I – that’s – it’s not real. And I think with song writing and songs, you have to be absolutely truthful, especially in country music and so I write about what I know. And I don’t think that there’s really anything that sets me apart, but what I do bring to the table is that you know growing up, spending 10 years of my – 12 – 10 years of my life on Los Angeles, we played country music, I had to be in Los Angeles, and so we played country music, and we played the (Viper) Room, that’s where we played, we played (Sunset), we were the only country band at the time in LA, and there was – that was our venue, the (Viper) Room. Now it’s a Saturday night, and we’re in between grunge and metal and heavy you know and hair bands, but we were playing country music. And so in a sense to not lose the crowd, we incorporated a little bit of rock, we came back to The Almond Brothers, we came back to Skynyrd. And in that sense, I believe I found my sound, and I like to incorporate a little bit more rock and roll than most country people do, and I come to find out that there is a fan base out there for that.

Kat Ahn: That is great; you’re staying true to who you are.

Christian Kane: That’s it.

Kat Ahn: Well, your track, ‘Thinking of You,’ is featured on the “Studio Job” episode of ‘Leverage,’ that’s pretty awesome.

Christian Kane: Oh, that’s just – it’s a blessing, it really is. And you know and I said before where the song comes out, I’ll be so interested to see how many people go and get that. Man, that’d be so much fun. And just – it’s still the same song, but its somewhat of a different version, and I just, you know, I’ve been on MySpace, those guys on MySpace, I’ve got the best fans in the world. I’ve got to be honest with you… they’ve been with me through thick and thin. They understand that sometimes I leave the music to go do – to go do an acting job, and no one’s really criticized me that hard for it yet, and I just – and I owe it all to them, I really do. You know I think that’s why “Leverage” is such a great show, just because we’ve got – we’ve got all these people that are following us, and it’s just – they’re die hard, man, and we couldn’t do it without them you know we wouldn’t exist without them.

Thanks for your time Christian and check out his latest single, ‘Thinking of You,” on his MySpace Page. And check out ‘Leverage,” on TNT on Wednesday nights at 9 pm ET.

Check out “Thinking of You”

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B.o.B Rings in Summer at PacSun Ballyhoo (VIDEO)

Acting, Influencers, Interview, LA, Music, documents, inspirational

Erin and I headed to PacSun’s Summer Solstice Beach Ballyhoo this past weekend for MySpace Fashion, and to celebrate the brands that make a SoCal summer and included performances by AWOLNATION, Bad Rabbits, As Tall As Lions, Yelawolf, Ra Ra Riot, Circa Survive, Hey Champ, Eye Alaska, Neon Trees, Steel Train, and Matt and Kim. Oh, and of course, Mr. Hotlanta himself, B.o.B who has 2 of the top Billboard songs in the nation right now with “Nothin on You,” featuring Bruno Mars and “Airplanes,” with Hayley Williams of Paramore.
“Nothin’ on You”

“Airplanes”

Check out the Pics/Video

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I was the photographer/videographer and it was interesting to see the crowd from the Artist’s POV. I’m so used to being in a crappy row at concerts, so this was a good change. :)
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Did you know B.o.B can also rock a guitar and piano?

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And what girlatastartup entry would be complete without interviews where I go to up random people and ask them questions?
“SoCal Street Style for MySpace Fashion”

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Talking Wall Street and Boxing with “Life in the Ring,” Author John Oden

Interview

With Father’s Day coming up, it can be difficult to figure out what gift to get for Dad. You want to get him something that he’ll actually use, or perhaps something that will inspire him or let him know how important he is to you. Well, if you want to get him an inspirational book that takes the sport of boxing and uses it as a metaphor for dealing with life’s battles, check out John Oden’s “Life in the Ring: Lessons and Inspiration from the Sport of Boxing. In 12 inspirational short tales, Mr. Oden tells stories about elite fighters from Muhammad Ali, George Foreman, Rocky Marciano, and Oscar de la Hoya, who all overcame hardships in life and in the boxing ring. Mr. Oden is also a competitive white collar boxer whose 13-year career was chronicled in his first book, “White Collar Boxing.”
John, I love the concept of this book. You use the aspects of such a tough physical sport and use it to explain life struggles and how to bypass them. Why is boxing and life’s journey so similar?
In boxing, and in life, to succeed, one needs to have courage and confidence, the ability to overcome obstacles and setbacks and fear, the drive to prepare thoroughly, and to be able to challenge oneself constantly. But this is a description of so much of life. Life is full of battles, big and small. No one wins them all. This is also true of boxing, as even great boxers will typically lose several times during their career. It is no secret that losing is a part of life–whether in boxing , politics, business or any other human endeavor. How one handles losing can shape one’s character as much as winning. It was Vince Lombardi who said “The greatest accomplishment is not in never failing, but in rising again after you fall.” Boxing? Life? Which was he describing? The keys to the sport are commitment and focus. And these come with pain, long hours of preparation and continued sacrifice. So it is with life. I believe that boxing is a metaphor for life. In the words of Joyce Carol Oates from her book On Boxing, “At its (boxing’s) moments of greatest intensity it seems to contain so complete and so powerful an image of life–life’s beauty, vulnerability, despair, incalculable and often self-destructive courage–that boxing is life, and hardly a mere game.” Then, there is the aspect of what makes a good boxer, versus what makes someone succeed in life. My friend, Bruce Silverglade, the owner of Gleason’s Gym and the founder of white collar boxing, once told me: “boxing is 50% mental, 40% conditioning and 10% ability.” While those percentages may be thought of as extreme, the fact became quite clear to me early-on in my career as a white collar boxer that the mental part of boxing played a very significant role in all aspects of the sport. From the mental toughness necessary to make the training sacrifices, to the fear required to crawl through the ropes, to the tenacity required to continue to advance in the sport against the competitive challenges and physical pain that inevitably accompanies it on occasion……..most mortals need a determined mental attitude to participate in the sport. But I would draw a parallel to the percentages that Bruce Silverglade assigns to boxing above, to life itself , particularly if you substitute the words “work and preparation” for “conditioning” in his percentages cited above. The people who I think of as successful in life are workers and thinkers–they are people who have used whatever gifts were given to them and enhanced them through careful study, thought and preparation, and most of all, hard work.
Wall Street has never really had a positive reputation, but these days, it seems as though it can’t be worse. Considering your background in the world of Finance, what are your thoughts?
Wall Street, like boxing, goes through its ups and downs–its moments of favor, its moments of glory; its times of failure and despair. Wall Street is all about competition and winning. When it is winning, the world smiles back at it. Of course, we all live to win at whatever we do–everyone admires the champion tennis player, the fastest runner, the winning college debater, or successful politician. Winners are respected, revered. Losing at anything can feel embarrassing, frustrating and difficult to swallow. When Wall Street is winning, i.e., when capital and wealth are being created, those who are involved have great prosperity which can sometimes breed jealousy and distrust. When Wall Street is losing, i.e., when the economy is headed in the wrong direction, when the capital markets are not functioning properly for whatever reason, Wall Street becomes accountable, and criticized. In some ways it is a lose-lose scenario. But for many people, the “up periods” can be so high that they can live with the “down times”. But what in life goes smoothly all the time? Wall Street, or said differently, the process of capital formation and creation, has an essential role in the development of a strong economy. Indeed, our very existence is dependent on it. Therefore, it has a continuing role, and despite any criticism levied toward it–the world needs it, and it will survive and prosper again. I have always been proud to work on Wall Street, and enjoy its tough, challenging environment.
There are many people, myself included, who have their day job and also their passion job, which for you is boxing. Do you think that this quality is what makes you such a fighter in the ring and outside of it?
I have definitely had a fighter’s mentality for as long as I can remember. I was always willing to stand up for my rights and defend myself against others if I think I am in the right. That was ingrained in the culture of my West Texas roots. For me, that transferred to business and life in so many ways. Then, as I approached middle age, I discovered white collar boxing. For many years thereafter, boxing was an escape hatch for me, as I poured hour upon hour of training and sacrifice in preparation for competitive boxing matches. Through boxing, I dealt with my daily frustrations of life, and forgot about them for hours at a time, as I trained and worked at the sport. The concentration one must have to box, even at the bottom rung of the sport where I participated, is extreme. Boxing is the ultimate mano-a-mano sport. There is only you……..and him. All the training, all the experience, all the emotions, come with you out of the corner. But there is no ball, no bat, no racket, no protective shoulder pads for someone to hide behind. There is an alone-ness to boxing that is unique in sports. This, for me, added to the appeal, and made the escape hatch more secure. And the lessons I learned there spilled over to my “day job” and enhanced my success.
And Congrats on all success… We all have dreams, but a lot of times, life gets in the way. What is your advice to those out there still chasing them?
One must discipline oneself to do the things they really want to do in life. This requires good planning and time management. It requires sacrifice and the realization that no one can “be all things to all people.” To be really successful, one must find a balance–between work, relaxation, physical exercise, personal interests, and family and friends. To master life is to master the balance. People have different ways of dealing with this. I set goals and work at it every day. I rise early in the morning, as often as 4 a.m. to think, read, exercise and plan for the day ahead. By the time I get to work at 8 o’clock, I am fully prepared for the day. I take frequent vacations, long weekends, and read constantly. In short, I “work hard and play hard.” But the “play” is purposeful and leads to the accomplishment of other goals and knowledge. I never sacrifice physical conditioning. These things work for me, and help my dreams become reality–one day, one dream at a time.
If you had the chance to give advice to your teenage self, what would it be and why?
I would have told myself that life has no boundaries. I would have told myself that I can be anything I want to be, that I can do anything I want to do. All I have to do was decide that I was going to do it. I heard this lesson from the great minister Norman Vincent Peale many years ago, and have retained it ever since, and have done my best to carry it out in my daily life. I would have advised myself to see the world as quickly as possible, to live different places, to try different cultures, to be as open minded as possible , to challenge myself at all times. Then there is the last thing my father told me as he took me aside in his workshop the night before he was to drive me off to college, which ended up being some of the best advice I ever had, and advice I would surely pass on to a son of my own–”Son, don’t ever get caught with your pants down.” Not the most aesthetic advice, but “right on” in its meaning.
What is your “fight” music that you listen to when you’re prepping to get in the ring? What gets you pumped up?
There are two things I have employed in this regard. Before a fight at Gleason’s Gym or the New York Athletic Club, I would take the afternoon off from work, relax in my apartment and watch the movie Hoosiers. It is an inspirational true-story movie about an small town, Indiana high school basketball team which won the state tournament against all odds back in the 50′s. One can not watch that movie without being inspired to go out and take on the world. It always got me in a “David versus Goliath” frame of mind, and cemented my determination to win at the task ahead of me. Truly inspirational. In later years, I installed a world-class stereo system in my apartment. Particularly for my last competitive match in London in 2004, I became a huge fan of the music from the movie Rocky. Two cuts that really got me going were “Eye of the Tiger” and ” Gonna Fly Now”–these two simply can’t be beaten for inspirational fight music. I would listen to this music constantly for the last few weeks leading up to a fight. I would listen to this music before and after workouts; first thing in the morning; and the last thing at night.
You have huge names like Donald Trump and Senator John McCain touting your book and the inspirational advice that it contains…what is it about your book that resonates with readers everywhere?
As background to the quotes on my book, it was important to me that the people on the cover of my book be viewed as very successful–also as people who liked the sport of boxing and were viewed as fighters themselves in whatever chosen profession they had followed. I think Trump and McCain served me well in this regard. On the back of the book is a quote from Emanuel Steward, a former Golden Gloves champion who fought his way up from obscurity to make the Kronk Gym in Detroit world famous. Along the way, he developed a worldwide reputation as one of the greatest trainers and managers in boxing today, and now is also a leading announcer for HBO Sports. When people first see my book, they think of it as a boxing book. Is is actually more than that. I regard it as an inspirational book with a boxing backdrop. In my book you will read the stories of 15 extraordinary men from all walks of life, from different times and different backgrounds. These men chose boxing as their vocation. Each one brought his own unique contribution to the sport. Theri stories are profound and no two are alike. You will read of their hardship, struggle, defeat, comeback and victory. They capture the very essence of the human experience. I think this is a book for this era, i.e., with the financial meltdown of 2008, all of us have been “in the ring” to some extend. We’ve all taken some body shots. People have had to deal with severe economic disappointment, which led to business and personal failures–loss of jobs, loss of opportunity, and loss of self esteem. I think that people have been able to identify with some of the boxers in my book, and take inspiration with how they overcame extreme adversity by sheer perseverance and a will to win.
Father’s Day is coming up… what is the best advice that your father gave you about life, love, and following your dreams?
My father didn’t give me a lot of advice. He always showed me by example. He was a tall, lean man, very rugged looking, the type you used to see in Marlboro cigarette commercials. He was a working man all of his life. He grew up and lived on ranches until he was in his 30′s–working as a cowboy, a ranch hand, later marrying and moving into the small town of Pecos, Texas, where I grew up. What I remember most about my dad, as I watched him in his workshop after dinner, was the size and shape of his arms. He wore his khaki shirt during the day. On warm evenings, he would remove it and wear only a ribbed, sleeveless undershirt. He had extraordinary arms. Despite his thin stature, his arms had the largest bulging muscles I had ever seen, all cables and cords, surrounded by big manly veins that ran up and down beneath his skin. When he would pick up a pencil or a hammer, his muscles would double the size of his arm. I would sit in amazement. We did not have a television set when I was a small boy, but we had a radio. On Friday nights, there was a boxing program on the radio, and Dad and I would listen to it every week. As a little boy, my dad bought me two pairs of boxing gloves. When my friends would come over to play with me, my dad would bring out the gloves and have us box. I was always a little bigger than most of my friends, and can never remember losing a match. However, it seemed that, eventually, only rarely would my friends come over to see me when they knew my father was going to be there. I suppose that this was because they knew my father would put the gloves on us, and they thought I was a better boxer than they were! This gave me some confidence in my boxing at a very young age. My father never talked about himself. He was born at the end of another era–the “Old West”. He was born to be a ranch hand, a cowboy, which is what he was a good deal of his life. He was the epitome of the strong, silent type. I never asked him how much he had fought in his younger days–he got those arms from somewhere. He never went to the gym or lifted weights. The other thing he told me which has always stuck with me was “John, don’t ever get in a fight. You’re either going to kill someone or get yourself killed.” I always wondered what was behind that axiom, from his past. In any case, my boxing has taught me that in the real world, it’s not a bad philosophy.
Wow. Love those stories. Any inspirational advice for our readers who are still trying to find their dreams or are pursuing them now?
There are no rules about what you can do with your life–make your own, within the boundaries of our society. Every day is an opportunity–make every one count. Treat people fairly. Show empathy to others. The greatest human quality is forgiveness. Be respectful of your parents and your family. Give something back to the world you live in. And in the words of Winston Churchill, “Never, never, never, never give up.” John, you make me want to get in the ring and fight. Thank you for your time. For more information about John Oden and his book, “Life in the Ring,” CLICK HERE.

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“Muffins & Mayhem,” Author Suzanne Beecher Talks Life, Inspiration and the Secret to Happiness

Influencers, Interview, inspirational

Orignally posted on Vivastic.com

In MUFFINS & MAYHEM, author Suzanne Beecher uses her quirky, homespun magic to transport the reader through her tumultuous journey from her childhood in the very small town of Cuba City, WI to single, drug addicted, teenage mother to successful businesswoman, mother, grandmother, and wife of her best friend. MUFFINS & MAYHEM is refreshingly humorous and honest, and a perfect summer read that celebrates food, friends, and family. I had a chance to chat with this inspirational woman about life, writing, recipes, and what does she think is the key to success?


Suzanne, I really enjoyed your book!

Thank you very much.

Did you ever think all of this would happen when you were going through your roughest life experiences?
The chapter “Loose Wires” in Muffins and Mayhem is really how my brain seemed to be functioning for a quite awhile in my life. When I was making crazy choices, I never even stopped and evaluated “How’s my life going?” I think a person gets used to the environment they grew up in and find it normal, and in my case, especially because I was an only child, I didn’t realize there was another, better, way. It sounds kind of strange, but the turning point in my life, when I finally learned and experienced another way to live, was when I married my husband, Bob. We’ll be married 33 years this December. I tell people that my husband kind of home-schooled me in the ways of life, which might not sound romantic. But when someone feels better about themselves, everything in life is better, including love.
I loved how you connected recipes to your favorite comfort foods to those monumental points in your life. Why do you think that food is always such a way to feel better when things aren’t so great?
Many of my fond memories, enjoyable times with family and friends, have centered around occasions when we got together and ate food. The handwritten recipe cards in my recipe box are from my Grandma Hale. When I’m following one of Grandma’s recipes, I feel she’s right beside me in the kitchen and the memories of big Sunday dinners at Grandma’s house make me feel loved.
I’ve never met you obviously, but I feel like I know you through your words. Also, the pics of you really just emanate sunshine and light! What do you think keeps you so positive?
Deep, down inside of me, there is a belief that I can dig in and make it through anything. I got that from my mother. We never had the kind of relationship that I’d wished for, but in watching my mother keep things together, working a job and “covering” for my father, who was an alcoholic, the determination in her spirit was passed on to me. I’ve been able to take that trait and mix it with love and joy in my life. Unfortunately, my mother was only able to experience a little slice of that kind of joy the last two years of her life, when she’d remarried.
You had your first child while you were still in high school. What words of advice would you give to your teenage self?
I don’t think there are any words or lectures, that can reach a teenager to make them change their behavior and the choices they’re making in life and love. But I do feel strongly that parents, grandparents, and even the neighbor down the street, can make a huge impact on how a teenager feels about him or herself. Getting involved in a kid’s life, allowing them to feel loved and cared for, and giving them a safe place to come and talk about what’s on their minds, I believe those sorts of things ‘can’ make a huge difference. When a kid has learned how to love and respect themselves, they make better choices.
You’ve managed to start a business, a publication, a blog, and somehow have been able to come up with these amazingly delicious recipes. How do you do it all?
I’m one of the lucky ones, I love my work. I try not to sign up for things in life that I know aren’t a good match for me—things that aren’t going to bring me joy. I don’t want to suggest I’m living in a Pollyanna mindset, even though I am a huge Mayberry fan. I would work any job and do whatever was necessary to pay the bills. But even jobs like washing dishes, which I’ve had in the past, I’ve tried to find ways to make a boring job enjoyable. I have choices in life. I can choose to be happy even in the midst of a crummy situation. I moan and groan about work occasionally, like everyone. But at this point in my life I do my darndest to steer clear of things that don’t bring me joy.
So wise! When you talk about your husband being your best friend and lover, I think that it’s amazing how you both support each other. What’s the secret to a healthy, long relationship/marriage?
A desire to want our marriage to work, I think is the biggest key. We support each other in whatever new things we want to try. We work together every day, yet amazingly we have very few arguments and when we do, there’s an escape clause we’ve agreed on ahead of time to bring us back to our senses. “I don’t want to argue with you, can we rewind and start the day over again, right now, this very minute?” And then of course, because I’m so crazy, head-over-heels in love with “my guy” it makes marriage one of the gifts in my life.
You’ve said that one of your goals in life is to be approachable and you’ve definitely done that. You’ve taken all the supposed “mistakes,” in your life and made it into something really inspirational. How did you make lemonade from lemons?
Even in the midst of frightening situations in life, or when I’m feeling lost, even though the tears might be falling, and I’m so very afraid, “I know that I know, I am doing what I was called to do in life. If the worst happened and I lost it all or I found myself alone, I would accept that it was the experience I was suppose to have at that moment. My relationship with God isn’t “churchy” and I don’t know much for sure, but I do know that I’m not alone in this journey.
Anything else you’d like to accomplish in life as you’ve already accomplished so much?
I’ve never really planned too far down the road in life, (as you can tell from reading my book.) :) I try my best to get up every morning and see what opportunities are waiting for me. And I spend a lot of time fixing Suzanne, so I always make slower progress than I’d like. But if I think I’m interested in something, I start thinking about it—kind of putting it out there for the universe. A few years ago, I wanted to become a better storyteller. A couple of months after I started thinking about it, an author friend, who corporations hire to teach them how to tell stories about their products, called out of the blue, and I got “Storytelling Lessons for a Writer 101” over the phone.
Last meal on earth?
Macaroni and cheese with my grandchildren. I hope I’m giving them the kind of memories my Grandma and Grandpa Hale gave to me.
Words of inspiration/advice for our readers?
Most of my joy comes from the little things in life. I was grateful for a long red light the other day, otherwise I would never had noticed a man pushing a baby carriage. I could see as he walked in front of my car, there was a little baby girl inside of the carriage. After the man crossed over to the other side of the street, and was safely on the curb, daddy bent over to check on his little bundle of joy. And the smile on his face told me he must have been reassuring his daughter that he loved her, and would always be there to watch over her.

I spend a lot of time working on trying to keep myself feeling grounded. Yet, some days worrying about the future consumes too much of my thoughts. Being privileged to share this father/daughter moment reminded me that if I want to ease my spirit and find peace, instead of worrying about what’s down the road, maybe what I’m looking for is right in front of me.

Thanks for your time, Suzanne. For more information on Suzanne or “Muffins on Mayhem,” please click here.

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Interview with Betsy Forhan, Executive Producer of MTV’s “True Life”

Interview, Videos



MTV’s “True Life,” has been around since 1998 and it is still one of the most compelling docu-series on TV with topics ranging from drug use, sexual addiction, body image issues, and social behaviors such as visiting the Jersey Shore or getting married. Considering the fickle nature of the MTV audience, it is almost unheard of for an MTV show to be on the air for 12 years and still be thriving. Oh, and did I mention that “True Life,” has won numerous awards including a 2008 Emmy Award for Best Special Class Series and the 2005 GLAAD Media Award for Outstanding Documentary?

I had a chance to speak with Betsy Forhan, Executive producer of MTV’s “True Life,” about what makes the show so relevant to today’s audience, how she knew she wanted to be a producer, and of course, the scoop on this season’s upcoming episodes.

Betsy, really cool to speak with you as I know you’re super busy. I’ve been watching “True Life,” since it aired in 1998 and it still remains as relevant and compelling as ever. Are you surprised that “True Life,” is still as popular then as it is in 2010?

Well, I mean yes and no. In the TV world, its rare that for anything to last this long on because the medium is so fickle. You gotta keep moving with the times and things change so fast.

Seriously. I mean, I grew up with the show.
You touched upon something that was interesting which is that you were able to grow up with the show. We have a constantly evolving audience and as the older people phase out, we have a brand new audience that is just being introduced to our show. MTV, in general, always has a changing audience but knows how to stay relevant with shows like “I Have Digital Drama.” We could not have done that show a few years ago because it wouldn’t have been as relevant. And you know what, in 3 years, it could be a different landscape. I’m not surprised.

I watched “I Have Digital Drama,” about 4 times already. I myself am addicted to social networking sites like FB, Myspace, Twitter. Its so strange to see all the relationship problems that the Internet causes. Well, it must be exciting to be an EP for a show like “True Life,” that has won numerous awards including a 2008 Emmy Award for Best Special Class Series and the 2005 GLAAD Media Award for Outstanding Documentary. How do you keep it fresh for the younger audiences?
Well, we have a bunch of people who work on the show. In our office, it’s a range of ages from our executives in their early 40′s to the young people who are just out of college. You know, PA’s interns, brothers and sisters of the interns, and so we have a whole pool of people who are like “What about this?” What about that? Over the course of 200 shows and 12 years, we’ve considered thousands of ideas for shows since we have so many people thinking about it. We’re doing like 30 a year now. We’re always on the lookout for what’s new and what’s happening, new issues, social issues, what’s fun. And certain topics we’ll do repeat shows because people are reall interested in them. Topics like Body image/Relationship/OCD/Tourettes Syndrom, I mean, we sort of zoned in on those types of psychological disorders. We have certain veins to tap into and we think about what would be something that might be of interest to our audience. We’ve repeated a few ones…”I Want a Perfect Body,” and “I’m Getting Married.” The ratings for those shows did really well.

As a former New Yorker, I really just LOVED “True Life: I’m Going to Fashion Week,” because it shows the world of being a lowly assistant in the Big City, and also a glimpse into the exclusive world of fashion. Did you come up with that idea for the show? How did that come about?

That was Cheryl Sirulnick who was really behind that show. She’s a NY girl, lives in Tribeca and had been pitching it for years and finally, one of those years, our boss said yes. Sometimes it can be capricious. I mean, we live in NYC and think Fashion week is really interesting, but we have to be aware of what the rest of America is interested in watching. Luckily, it worked out. Oh, and Kelly Cutrone (in “True Life: I’m Going to Fashion Week) is absolutely hilarious in real life.

She keeps it real. So, when you choose willing participants to be on these shows, what do you look for? How do you know if they’ll make interesting stories?
We look for people who POP, meaning when I’m watching audition tapes, I need to be captivated by them or I’m slightly bored. If my mind is bored, that’s bad. For example, the combination of Nicole/George on “True Life: I Have Digital Drama,” they POP. Also, people need to have forward moving stories in order to be on the show. You can find a million people with OCD and other disorders, but we need people with a forward moving arc. We need to see them go somewhere with their forward moving stories or we don’t have a show. We’ve had to kill shows because we couldn’t cast it. For example, in “True Life: I’m Supporting My Family,” we were lucky enough to find UNIQUE…she’s awesome. She was among the all-time top 5 characters because she’s beautiful, smart and dealing with serious stuff. Yet, she has this cheerful, plucky spirit. Sometimes we cast off our website and other times, we plant seeds, reach out to to doctors if we’re doing a show about a particular disorder. But, you know casting relationship shows are the hardest because you need to have this forward moving arc, and sometimes you don’t know what you’re gonna get.

Very true, and I LOVED Unique in that “True Life: I Support My Family.” She’s got a real positive spirit and didn’t let life bring her down. So, let’s talk about”Jersey Shore,” which was apparently started after the popularity of one of the True Life shows that took place at the Jersey shore for a summer share. How do you feel about starting a Jersey Shore revolution and introducing the world to “The Situation,” Snookie and DJ Pauly D?
(Laughs)
How could it be anything but an honor? People can be like oh they’re over the top and say bad things, but they’re so lovable. I’m not close to GTL, but I think they’re (the cast of Jersey Shore) hilarious. I love eccentric people who are just being who they are. We did a teen pregnancy show and it repeated really well, getting decent ratings. This is a topic for our viewers really seemed to connect with and when MTV took a chance for “16 and Pregnant” it did really well.

I’ve literally had “True Life”-a thons with friends where we’ll watch these shows for hours on end. What are some of your favorite episodes?
Wow. Well, I only started in 2005, but I loved “True Life: I’m Supporting my family,OCD, Tourettes, and some of the quieter ones like True Life: I have Schizophrenia. In that episode, Josh wasn’t taking his meds and I just felt for him so deeply. I connected with his story and there have been so many. Its hard to ask me about my favorites because if I went through hell to put it together, well then I don’t like the show… because it wasn’t easy for me. (laughs) If it took me a long time to do it. I’m biased in a normal way. Well, let’s see…in the next season, I hope you’ll like “I Hate My Face,” its about people who have body dysmorphic disorder who obsess over their faces. One of the girls’ realizes she has it and the other one doesn’t realize until the end. It’s fascinating to see them grapple with the issue and as a viewer, you like to see a turnaround by the end. I hope that seeing the show will help them take a step. I hope it pushes them to get help.

Definitely. We definitely want to feel like things will get better for the people in the shows. Well, I actually interned at MTV News and Docs as an NYU sophomore and remember logging footage and working with a lot of the AP’s on “True Life: I”m a Cheerleader.” It was a TON of interesting footage and I remember thinking, “How do the producers pare down all this footage into an hour long show?”
Think of it like a sculpture. We have a tentpole theme, a crazy theme so you think about 2-3 killer scenes that have to do with the topic. Then you figure out A to B to C. Beginning to Middle to End. Paring it down is hard, but you have to start somewhere with an outline, cutting in Edit and asking, is it making me feel something? Make a giant through-line and carve it down. Unfortunately, there are many cool funny moments that fall on the cutting room floor.

Give us a taste of this new season’s episodes. Well, let’s see, there’s “I Hate My Face… I’m Hustling in the Hamptons.” This was an interesting show and we follow 2 characters during a summer at the Hamptons where there’s this ritzy part and Hampton Bay, the working-class part. So we follow Johnny who is from Hampton Bays and Brittany, an African-American gossip blogger who is trying to infiltrate their scene, but knows she’ll be the only black girl on the list. And on May 24th, we’re doing a “True Life: Presents,” a show about what it’s like to be like young in Saudi Arabia. Its very interesting. We acquired it from an outside producer, Loki Films. They pitched it to us because it was youth-oriented and it just fit with us. It was really beautifully shot.

Wow. Can’t wait to see that one. So tell us, how did you get started as a producer? What advice would you give to the young folks out there who are trying to figure out their path?
You know, I wanted to be a news reporter and liked to tell stories, but wasn’t finding jobs that I wanted. I was waitressing after college, but I wasn’t starting my career. I thought “I can’t do this forever.” Finally I saw Tabitha Soren, our first MTV news correspondent in 1992 and said to myself, “That’s where I want to work. MTV News.” I studied Poly Sci, social thought and political economy and would hide People magazine in my bag. It was the whole People magazine side of me. I saw Tabitha and thought that she’s mixing Entertainment and Politics. Soon, I applied for an internship and it was a way to get my foot in the door. I was an intern at MTV News and was like…”This is what I want to do.”

I hustled at MTV because its all freelance here and I kept getting hired, but trust me, no one was footing my bill. I had to work 3 days a week and waitress for 2 days, lived in a crappy East village apt. But you know, I was called to do this. My advice is that internships are the way to get your foot in the door in a competitive career. At the end of your college career is the best time to get an internship…WHERE YOU WANT TO WORK. I worked at “Crossfire,” at CNN, and it wasn’t my thing. I was glad that I didn’t get hired there. Do your internships where you’d love to get a job and WOW them. First to get there, last to leave, work like a dog, and understand that you’re just there to do whatever they need. If you work hard, they’ll want to hire you. What gets you hired is innate intelligence, good ideas, then that attitude that you’re willing to do anything/everything for them. The PA who will do everything and never complain…that’s who will get hired.


Words of wisdom from someone who knows. Betsy, Thank you for your time. And keep those interesting and relevant “True Life” shows coming! Check out “True Life” on Mondays at 10/9 c on MTV.

And check out an episode of True Life: I’m Supporting My Family below.

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“Up for Renewal” Author Cathy Alter Gives Us Cheap Life Advice

Interview, inspirational

Up-for-Renewal-lg
(Originally posted on Twirlit.com)
Editor’s Note: We’re really excited to bring you a guest post by Cathy Alter, a DC-based writer and author. Her articles, essays, and reviews have appeared in local and national newspapers and magazines including The Washington Post, Washingtonian, Self, and McSweeney’s. Her book, Virgin Territory: Stories from the Road to Womanhood was released in 2004 and her memoir, “Up for Renewal: What Magazines Taught Me About Love, Sex, and Starting Over” was released in July 2008 and is now available in paperback.

I asked Cathy to write a post that would give some words of wisdom to all of you out there who are going through a tough time whether its in your professional or personal life. As we all know, life isn’t easy and is full of wonderful things called trials and tribulations, and who couldn’t use a bit of advice these days? So Cathy…

Cheap Advice
by Cathy Alter

I am sitting at home, in my pajamas, giving another radio interview aimed at promoting my book. What happens next has happened many times before.

“I have to ask you this,” begins the woman, a faceless interviewer I guess to be around 57. Other times, it has been the voice of an older man, a younger woman. But it’s always the same question.

“Yes?” I answer.

“I find it hard to believe that you could actually change your life by just reading Glamour for a year,” she clucks.

For a moment I remember I’m speaking live and I begin to panic.

“I have to say,
” she continues. “It seems like a pretty shallow pursuit.”

She’s right, of course. And she’s not the first person – interviewer or even close, personal friend—to ask me to explain (justify, really) why I thought magazines like InStyle and heavens to Betsy, Cosmopolitan would have the power to transform my life. But the truth is, they did. I actually did change my life—escaping a bad relationship, a dead-end job, countless vending machine lunches of Doritos and Pepperoni Combos, and so much more—by following the advice found in a bunch of women’s glossies.

And here’s the thing. While Elizabeth Gilbert traipsed all over Italy, India, and Indonesia attempting to get her act together (an indulgence I just couldn’t afford, especially in this economy), I found my own nirvana for a much more manageable $144.

And here’s the other thing: You can, too. Probably for even less and definitely without opening up a single issue of Cosmo.

So let’s get started. Because that’s actually the most important step in the process.
In order to truly change your life, you have to take an active role in changing it. You know what your mother always told you about no one knocking on your door? She was right. So was Nike. Just do it.

Also, as you’re dipping your toe into this big pool of change, it will help to keep another pearl of wisdom in mind: This too shall pass. Your situation – whether it’s being laid off from a job or pink slipped from a relationship—is temporary. Without spoiling the ending of my book, I can tell you that I eventually (through many bad hair do’s and failed attempts at glitter eye shadow), came to realize that anything can change a life that’s ready for it.

Make a List. It sounds silly, but it really works. When I was in my depths of despair, I sat down and wrote a wish list of what my life would look like in a perfect world—to be loved, to be successful, to stay looking young, to save more money, and so on. And that’s when I had my Eureka! moment – my list bore a stunning resemblance to all the things Allure and Oprah offered. While a lot of women may tear out an article on how to improve their relationship with a difficult coworker or really intend to try out that recipe for Mexican chicken, I actually did it. And in the aggregate, these small accomplishments really did add up to something pretty transformative.

Enlist a Break Out Buddy (BOB for short). For me, it was and is Jeanne, a trusted friend who is too young to be my mother and too agenda-less to be an older sister. Twice a week, we go walking along the Potomac. On the outbound, we solve all of my life’s problems and on the inbound, we turn to Jeanne’s latest dilemmas. It’s the consistency of our walking, our unbreakable-except-for-death appointments that add a sense of stability that’s so important –especially when you feel like your life is running amok.

Volunteer. My father always told me not to quit a job without another one waiting in the wings. But volunteering is a great way to open your horizons, add to your Rolodex, (not to mention, beef up your resume) while still comfortably employed. I volunteer once a week at my local thrift store. Not only have I scored some real finds, I’ve met shoppers who have inspired story ideas, became profile subjects in Washington Post articles, and willingly (and generously) bought multiple copies of my book.

Don’t Pretend. If you hang out in auto part stores because you like cars, that’s one thing. But if you hang out in them because you think you’ll meet your next boyfriend in the carburetor aisle, that’s another thing all together. Chances are, if you’re doing something that interests you—whether it’s a reading at your local bookstore or scouring the Sunday fleamarket—you’re bound to meet someone who shares in your good taste. Remarkably, I met my husband while combining two of my great loves – shopping and writing—when I covered an event at the clothing boutique where he worked.

Tell Everyone You Know. Whether you’re looking for a new job or a new love, become the biggest blabbermouth of all time. Because just like the Faberge commercial, you’ll tell one friend who will tell another friend who will tell another, and pretty soon the whole Western hemisphere will be working on your behalf.

Finally. If you’re ever in a pinch and need a scouring pad, a crumpled up ball of tin foil works just as well. Hey, who says those magazines don’t give good advice?!

Please check out Cathy’s latest book, “Up for Renewal,” and her website for more information.

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